This Program Is For the Individual Who Wants More Out Of Their Health & Life.
As a Health Coach, I fill in the gaps between what The Health Care Industry traditionally provides and what many people need!
Services
Veola Davis Cardiac Health Coach, RN AKA "Your Healthy Heart Coach"
12 Weekly Private Or Group Coaching Sessions
12 weekly, 1 hour private one-on-one or group, online (Zoom, Skype, or FaceTime) or on the phone coaching sessions with me. In these coaching calls, I’ll share curated information and customized coaching exercises that will accelerate your results and help you achieve major breakthroughs so you can see transformation in your body—and your life.
Email Support Between Sessions
Things come up, right? That’s why you have access to support via email between sessions on business days from Monday to Friday. Expect a personal response from me within 24 hours or on the next business day.
Customized Support Materials
Customized Done-For-You Materials Such as Checklists, Educational Resources, Handouts and More. This program doesn’t exist to give you MORE information; it exists to give you CURATED information. What that means is that what you can expect is information that is relevant, practical and actionable, so you can avoid being overwhelm and stay in action.
What are you waiting for?
Let’s do this!
This Program Is For the Individual Who Wants More Out Of Their Health & Life.
As a Health Coach, I help guide my clients in leading a healthier lifestyle, help them achieve their goals and improve their quality of life. With my 47 years of nursing experience, I understand the care & time it takes to help you get your health back on track.
The pressures of everyday life can short circuit our desire to make a change. Coaches can help you focus on the work you choose to do. They help you learn and develop strategies and guide you to invest in yourself. A coach doesn’t tell you what to do but asks questions, provides encouragement, and brainstorms with you to help you understand and see your ‘big picture’.
Your Healthy Heart Matters ~ It’s about creating a treasure chest for your health by learning new skills leading to sustainable behavior change and achievement of your goals.
Health Coaching
Regardless of where you are in your health journey, I can offer you my expertise as a Registered Nurse. In this role, I can serve as a cardiac health expert.
Living a better life
Most adults will eventually deal with some form of heart disease – from hypertension to high cholesterol to heart attacks. These remain preventable conditions and it’s never too late to start. With better heart health you can spend more time doing what you love and less time at a doctor’s office or in the hospital.
Let’s work together on your heart health. Our daily lifestyle choices can make evidence-based science even more effective.
What’s holding you back? Your Heathy Heart Matters!