Empowering men and women over 40 to overcome chronic health challenges such as high blood pressure, high cholesterol, coronary artery disease, and heart failure to develop a healthier lifestyle to transform and enhance their Mind, Body, and Spirit.
What is a Health and Wellness Coach?
Health Coaches are wellness experts and mentors who help others feel their best through personalized diet and lifestyle changes. Health Coaches work with clients to help them discover the best wellness routines that work for them and empower them to meet their unique health goals.
What I do as a Health Coach?
Health Coaches are wellness experts and mentors who help others feel their best through personalized diet and lifestyle changes. Health Coaches work with clients to help them discover the best wellness routines that work for them and empower them to meet their unique health goals.
Why Cardiac Health Coaches are definitely needed?
About 5.7 million people in the United States suffer from heart failure, according to the American Heart Association. Each year, it kills 55,000 people and is a contributing factor in another 280,000 deaths.
Coronary Heart Disease
Heart Disease remains the No. 1 cause of death in the United States, according to 2020 data. CHD caused 382,820 deaths in 2020
High Blood Pressure
Using data from 2017 to 2020, 122.4 million (46.7%) US adults had hypertension. In 2020, there were 119,997 US deaths primarily attributable to HBP.
Cholesterol
Globally in 2020 there were 4.51 million deaths attributable to high levels of low-density lipoprotein cholesterol, a 19% increase from 2010.
Adult Obesity
Nationally, 41.9 percent of adults have obesity. Black adults had the highest level of adult obesity at 49.9 percent. Hispanic adults had an obesity rate of 45.6 percent. White adults had an obesity rate of 41.4 percent.